Step 1: Create a New Caption FileClick the New Item button at the bottom of the Project Panel and select Captions. The new caption file will be a video file, and the settings will match with the current sequence you have open. You can manually adjust width and height, frame rate, and pixel aspect ratio before creating your new caption file.You have four choices of captions, including three options for closed captions. For the purpose of this tutorial, we’ll create a CEA-708 closed caption file. Be sure to Enable the Closed Captions Display in the Program Monitor and select the correct caption type. Drag the Caption video file onto the timeline.Step 2: Adding, Timing, and Formatting Your CaptionsSelect the Caption file and use the Caption Panel to add text, time, or to format your text. If you can’t see the Caption Panel, simply go to the window menu, and select Captions. Click the Plus button to add a new text box. Make sure your In and Out points match up with the spoken word.You can view the captions in the timeline by expanding the video track. You have a few formatting options, including the type of caption (pop-on, paint-on, 2-4 roll-up lines) and some simple positioning options. With open captions, you have a few extra options, such as additional fonts and size adjustments.Step 3: ExportIn the Export Settings dialog box, use the Caption tab to export the captions as Burn-in or as a Sidecar file. A Burn-in will naturally “burn” the captions into the video file, and viewers will not have the option to turn them off. When you export as a Sidecar file, you will be provided with an additional .scc file which you can upload or deliver with your video files.For more helpful walk-throughs and video tutorials, head on over to PremiumBeats YouTube channel! Creating captions can be a tedious process — but with Adobe Premiere Pro, you can easily create both open and closed captions, all from within the program.Top image via ShutterstockCaptions are simply text over video. You can create closed or open captions, the main difference being that viewers can turn off closed captions, while open captions are always on screen. Whichever option you go with, captions are always a good idea.Adobe’s latest update adds the ability to easily create open captions from within Premiere. Let’s take a look at how to add captions in Adobe Premiere Pro with a few simple steps. Watch the video tutorial directly below and then follow the step-by-step directions to add the technique to your skill set.
Last weekend I was reviewing my projects and tasks when I recognized how many of the projects and tasks had nothing to do with my goals now. I accumulated this list over the course of the last seven or eight years, and many of the tasks and projects are no longer relevant, and some of them belonged to issues that had been resolved over time. A good portion of them were things I am no longer interested in nor are they worth the investment of my time. Many of them are ideas and projects I would love to work on, but I haven’t touched since they went on the list.Even though it is critical to capture everything you want or need to do in a place where you can track those projects, ideas, and tasks, not everything can be substantial enough to command your time and energy. Deciding to release myself from the obligation I had to what was no longer relevant, I exported the entire list to a Microsoft Excel spreadsheet (so I could be sure to have a record to review later) and pushed the delete button. All the tasks and projects disappeared, along with the power they held over me.I started over, typing in the major projects and outcomes that I genuinely care about and that are going to move me closer to my goals and aligned with my purpose. I added in the commitments I owe to other people, of which there were far fewer than I imagined. The list I deleted had 298 tasks, and the new list consists of 50 in 22 projects. About 15 of those tasks are routine maintenance, the things that I do every week, including things like emptying all my electronic inboxes and physical inboxes, and reviewing my lists and transferring the stuff I need to do into my analog sales planner.My project list and task lists are now much smaller. All the items on those lists are vital to me now. I liked a lot of ideas and potential projects that are on the list I deleted, and someday a few of them may resurface. What I have now is not a greater sense of control, but also a greater sense of clarity. Which brings us to the big idea.We collect a lot of projects and tasks and commitments. We make many more commitments than we realize, some which seem small and innocuous when we make them. Over time, the list of things that we have said yes to, and the list of things that someone else commits us to, without us recognizing how overcommitted we are. Each new project or tasks commands a tiny sliver of our remaining time, and energy, and focus. Even though we aren’t always conscious of each of those commitments, they each take a little bit of our psychic RAM, and they contribute to an overall sense of overwhelm.Starting with a clean sheet of paper provides a sense of clarity. It’s a chance to decide what is important to you, and an opportunity to release yourself from things that are no longer who you are—and no longer part of what you are here to do. If any of what is here resonates with you, I invite you to give yourself the gift of a do-over and write down what you want, what projects are critical to you, and what you should be doing with your limited time and energy to make the contribution you are here to make.After I deleted my task list, I wrote this post that I published on the blog yesterday: Being Overcommitted is a Sign of Being Uncommitted to Your Goals.
The Odisha government on Tuesday decided to celebrate the 150th birth anniversary of Mahatma Gandhi for two years from October 2 this year. The decision was taken at a meeting chaired by Chief Minister Naveen Patnaik at the Secretariat here. He said people belonging to all sections of society will be involved in the anniversary celebrations in the State.Observing that Mahatma Gandhi wanted to develop society on the principles of truth and non-violence, Mr. Patnaik said that he had proposed to include ‘Ahimsa’ in the preamble of the Constitution.Leader of the Opposition in the Assembly Narasingha Mishra, former Chief Minister Giridhar Gamang, Culture Minister Ashok Chandra Panda, Gandhian leader Bhabani Charan Patnaik and several MPs and legislators also attended the meeting.Mr. Panda informed that five sub-committees have been constituted for the celebration of the anniversary in a grand manner. Padayatras and memorial meetings will be held across the State during the two-year period, he added.The Minister said that Gandhiji’s birth anniversary would be celebrated in schools, colleges, urban local bodies, blocks and gram panchayats. A new website will be opened to propagate the messages of Gandhiji.In order to commemorating Mahatma Gandhi’s visit to Cuttack, a function will be organised in the city on March 23 next year, Mr. Panda said.Statues of Mahatma Gandhi will be erected at all district headquarters and one major road at the places Gandhiji visited will also be named after him. Gandhiji had visited Odisha eight times and toured different parts of the State.The Odisha government is also considering convening a special session of the Assembly in 2019.